How To Take It

Zinzino BalanceOil+ is a liquid food supplement designed to be flexible and easy to include in your daily routine. It provides over 15 EFSA-approved health benefits, including support for brain, heart, vision, immune function, and more — without the fishy taste.

🥄 Recommended Daily Dosage

Your daily dose depends on your body weight. A general guideline is 0.15ml per kg of body weight. For example, someone weighing 60kg would take around 9ml per day.

💡 Ways to Take BalanceOil+:

* On its own: Take your daily dose straight from a spoon — ideally in the morning before food.

* As a #BalanceShot: Mix BalanceOil+ with juice or water (1 part oil to 2 parts liquid) and drink like a wellness shot.

* In a smoothie: Add your dose into your breakfast smoothie — it pairs well with fruits, greens, seeds, and yogurt.

* With juice, water, or kombucha: Mix it into your morning drink for a refreshing, subtle intake.

* In softgel form: Prefer capsules? Zinzino also offers Essent+, a softgel alternative made with fish gelatin and enhanced EPA/DHA.

No matter how you choose to take it, consistency is key. For best results, take daily for at least 120 days, which aligns with your body’s natural cell regeneration cycle. Pair it with Zinzino’s BalanceTest at the beginning and again after 4 months to track your progress and adjust dosage as needed.

Find your routine, stay consistent, and give your body the balance it deserves.